About us

SafeandGrounded is an online website that promotes different abuse support groups. We are dedicated to providing a safe and supportive space for individuals facing mental health challenges. Our mission is to break the silence surrounding mental health and empower individuals to seek help and support.

It can be easy to stay quiet - but your voice wants to be heard, and these support groups give you the safe space to do so. You're not alone in this and there are people who want to heal alongside you.